 2.4 Mile Lake Swim - 112 Mile Hilly Road Ride - 26.2 Mile Rolling Run Scot Rajsich completes his 5th Ironman Triathlon! In Scot's words: "Goal # Accomplished.... become a 5X Ironman Swim: Great PR = 1:11 for 2.4 miles Bike: Okay, averaged around 15 or 16 mph... course was longer at 113.5 Miles and almost 6K feet of climb. * Flat on Course - some roads really suck. * Crash or "topple over" on 1st loop - Midtown steep portion - Looked back at someone who said "Scot way to go". Then looked up and a person walked in front of my bike. Toppled over and hit Quad / Groin on my bike. Then my body totally seized up...even my thumbs. I rode another 70 miles in that condition and could not get enough nutrition to stop it. Run: Ran probably 3 miles total and walked the rest. I could not run due to pain in my legs, groin and butt. I did accomplish the 140.6+ miles in 16:28. If you cant be 1st be around last. This finish was a long way from my 2015 sub 12 hour finish.
Full Results: https://www.ironman.com/im-wisconsin-results   - Jabitz
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